CALIENTE Salsa n Drums Workshop at the Madison Athletic Club
Tuesday, July 26th at 7:30pm $12, $10 for members
This workshop combines salsa instruction & cardio dance with the drums alive method. We'll use drumsticks and a resistance ball to drum to the rhythm, getting into the zone with the music and using effective choreography to burn fat, reduce stress and improve mental & physical fitness. Embrace the heat of the summer by trying out this sizzling new way to work out!
Madison Athletic to register to to class schedule-workshops and make a login
Zumba Pre-Party at the Hamilton Room in Birmingham
Friday, August 12th at 7:30 $12
Join instructors Sara Hoffman & Vanessa Palestino at the hottest new zumba party in Birmingham, to celebrate the recent Grand Opening of Barrio Tacos & Tequila next door. We'll shake it down to latin beats mixed by house djs as the nightclub lights illuminate your workout, for a zumba class the way its meant to be.
Hamilton Room
Registration: Click here
Came across your fitness and exercise site doing a search for detroit finess. We're holding a boot camp Thanksgiving day if you or anyone you know is interested - spread the word. Thanks
ReplyDeletehttp://slaughterbootcamp.com/detroit_boot_camp_thanksgiving.html