Be who you want to be. Love life.

Wednesday, July 14, 2010

New classes starting in August & September

Starting 7/25 Tease Yoga @ Vixen Fitness Detroit! Experience the benefits of yoga – but sexified. Traditional yoga poses follow each other into a seductive flow accompanied by candlelight, sexy music, and of course, sweat. This flirty yoga class will increase flexibility, relaxation, your ability to tune into your body, and tone arms, abs and legs. Maybe you’ll even find some breathing techniques and postures useful in the bedroom.

Starting August 3rd: Tuesdays 7:30 pm Zumba at Madison Athletic Club
Starting August 7th: Saturdays 9 am Zumba at Madison Athletic Club
If you are not a member of the MAC but still want to come, drop ins include the guest fee for the gym and are only $10.
2 Ajax Dr. Madison Heights, MI 48071 call 248.589.0900 with any questions

Starting September 21: Tuesdays 7:30 Zumba Toning at Tyndall Center in Oak Park: 14501 Talbot Street Oak Park, MI 48237 248.837.8900

Starting September 22-November 17: Wednesdays 5:30 pm Zumba Toning at Troy Parks Community Center: 3179 Livernois Troy, MI 48083 - call 248.524.3484 to register $7.50 a drop in

Starting September 15-November 24: Wednesdays 7 pm Zumba Toning at Birmingham Community House
Starting September 12-November 21: Sundays 9 am Zumba at Birmingham Community House
Starting September 12-November 21: Sundays 10 am Vinyasa Yoga at Birmingham Community House: 380 S. Bates St. Birmingham, MI 48009 248.644.5832


ONE-TIME FREE YOGA CLASSES in honor of National Yoga Month's Free Yoga Week:
Tuesday 7:30 pm
9/14 at Conant Elementary in Bloomfield Hills: 4100 Quarton Road Bloomfield Hills, MI 48302 248.341.7000
Tuesday 7:30 pm 9/21 at Tyndall Center in Oak Park: 14501 Talbot Street Oak Park, MI 48237 248.837.8900